mindful movement, lasting strength

I’m Tempeste - Pilates Instructor and founder of Align & Bloom Pilates.

I’m a STOTT PILATES® certified instructor with a background in teaching and 20 years of Pilates practice.

STOTT PILATES® takes a modern, science-based approach focusing on alignment and core strength to support a balanced body.

I teach mindful, progressive Pilates for those who want to feel strong, energised, and grounded.

I’m also postnatal Pilates trained with STOTT PILATES®, allowing me to support, restore and rebalance you on your postpartum journey.

My classes are layered and thoughtfully programmed, with options to support and challenge you as you build strength over time.

Join me on the mat soon - online or in person.

Introducing align & Bloom

A woman sitting cross-legged on a yoga mat, smiling, with short brown hair, wearing a gray sleeveless top, black leggings, and a smartwatch, in a room with a light green wall and wooden floor.
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A yoga or fitness studio with black mats and gray exercise balls on a light-colored floor, three windows on a brick wall, skylights on the ceiling, and a green plant on the left side.

Current classes

In Person - Saturdays @ 9am at Glove Factory Studios Gym, Holt, BA14 6RL

A mat-based class focusing on functional exercises with a strong mind-body connection. Suitable for all abilities, with progressions offered for those looking to be challenged.

Glove Factory Studios - In Person Class Booking

Online - Mondays @ 7pm with Boutique Pilates

A mat-based class focusing on full-body strength and conditioning. Suitable for anyone with a good base level of fitness, with progressions available for intermediate and advanced students.

Boutique Pilates - Online Class booking

Full Schedule COming soon

Register your interest in upcoming classes and ways to practice with us.

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Follow us on social

Great morning Pilates today @glovegymandswim Come join me on the mat, 9-10 on Saturdays, for an all-abilities class that you'll feel the next day✨️ Perfect timing to then head to @wildherbatthefieldkitchen for a well-earned coffee & treat 🙌
Come join me on the mat ✨️ Saturday mornings, in-person @glovegymandswim Monday evenings, online @lauraboutiquepilates Link to book in my bio ❤️
Introducing Align & Bloom I’m Tempeste - Pilates Instructor and founder of Align & Bloom Pilates. I’m a STOTT PILATES® certified instructor with a background in teaching and 20 years of Pilates practice. I teach mindful, p